Stress is unavoidable. Learn to handle it with MindFit®, a clinically-informed mental fitness training app — a gym for the mind.
Mental fitness is the comprehensive set of attributes required to stay in control of your thoughts, feelings, and actions during stress.
Life is full of hard moments. Train them.
Who it’s for
MindFit® helps people train for high-stakes moments before they happen — from work and school to performance, relationships, and everyday life.
FoundersPractice clarity and confidence before high-pressure conversations.
StudentsBuild the ability to respond under pressure and recover quickly.
AthletesTrain your mind the way you train your body.
ManagersPrepare for emotionally charged moments with more composure and intention.
ProfessionalsStrengthen focus, decision-making, and follow-through under load.
RelationshipsPractice staying grounded when the stakes feel personal.
Everyday lifeBuild the capacity to respond rather than react.
Change & uncertaintyImprove flexibility, endurance, and clarity when things don’t go to plan.
Train yourself to handle pressure, before, during, or after the moment.
A real-world pressure moment gets framed before training begins: business, sport, family, health, or ambition.
Train yourself to handle pressure, before, during, or after the moment.
Discover the Science ↗
A real-world pressure moment gets framed before training begins: business, sport, family, health, or ambition.
Soundscapes and focus cues help you get ready for deliberate practice.
Clinically-informed techniques are practiced while intensity, urgency, and cognitive demand rise.
Reflect on the rep, reinforce the skill, and note what you want to carry into the real moment.
Starter, Plus, and Enterprise are currently accepting waitlist signups.
Waitlist · Planned $9.99/month or $89.99/year
Planned 14-day full-access free trial
Waitlist · Planned $19.99/month or $179.99/year
Deeper consumer training beyond Starter
MindFit® Enterprise · Waitlist. Planned pricing is $120/member/year with a 25-seat and $3,000/year minimum. Organizational, admin, and cohort capabilities are planned; volume and custom pricing will be available later.
“Love the ‘toolbox’ approach! I find myself using different techniques in different situations.”Raymond S.
“Tracking some early wins in just the first week! Starting with highlighting my strengths & weaknesses.”
“Daily reminders to think more deeply about the choices I’m making. Gives me tools I need to tackle the day.”
“As a new mom, I love that all the exercises can be done in 5 minutes per day before real life starts.”
“MindFit® is like a bell that makes you aware of your emotions and impulses, and trains you to control them.”
“MindFit® motivates me to focus in the name of self love. It forces me to create views that limit my internal conflict.”
“Makes me self-aware of my mental health and how I could respond differently to stressors in my life.”
“I enjoyed the tactical aspects (e.g., dealing with everyday stress) and found the daily repetition helpful.”
“Start of the day my mind is focused on what matters, so I make better choices that align with my goals.”
Median Mental Fitness Scale improvement.
Reported enhanced coping skills.
Reported mood improvements.
Reported an overall perceived increase in well-being.
Early, uncontrolled pilot: 30 participants over 12 weeks. Outcomes were self-reported, not evidence that MindFit® caused the changes. Individual results vary.
MindFit® techniques are adapted from evidence-based research in psychology and performance science, developed together with our scientific and clinical advisors.
Take the free 5-minute test. Get your score across 9 trainable attributes. See what to train first.
Take the Test ↗Your score is not a label. It is a starting point for progressive training.
Find quick answers to the most common MindFit® questions.
Structured practice for performing under stress — using simulations, cognitive load, time pressure, and recovery prompts.
No. MindFit is performance training. It can complement therapy, but it is designed like a gym for the mind.
Most sessions are short and intense, designed to fit into a daily routine while still creating meaningful resistance.
Meditation builds awareness. MindFit builds capacity with measurable simulations, scores, recovery, and progression.
GPT gives you advice. MindFit® makes you do it — structured reps under real pressure, scored and progressively overloaded, so the skill shows up when it counts.
Anyone who wants to perform better under pressure: athletes, founders, students, parents, professionals, and operators.
