How mentally fit are you?
YOUR BRAIN
ACTUALLY NEEDS
THE SKILLS
No more silly games
Ditch the traditional “memory” and “math” apps, experience brain training done right.
Build skills that matter
In today’s world, your mind needs more focus, resilience, and overall mental fitness.
Backed by experts
Adopt fast, clinically-backed exercises to prime your mind in 5 minutes per day.
Future-proof your mind
Modern life bombards us with constant stress. MindFit®’s clinically-backed mental fitness training helps you build resilience, focus, and overall well-being.
RESULTS YOU CAN FEEL
“I now have the tools to tackle whatever life throws my way.”
Founder
Nicholas Singh
How it works
“Tracking some early wins in just the first week! Starting with highlighting my strengths & weaknesses.”
Mary O
08/2023“Daily reminders to think more deeply about the choices I’m making. Gives me tools I need to tackle the day.”
Paul R
08/2023“As a new mom, I love that all the exercises can be done in 5 minutes per day before real life starts.”
Alyse O
11/2023“Love the “toolbox” approach! I find myself using different techniques in different situations.”
Raymond S
11/2023Real-world results
A 2023 pilot study of MindFit® involved 30 diverse participants and aimed to validate the program’s effectiveness. Over twelve weeks, this group engaged with tailored mental fitness exercises, reflecting a median mental fitness score improvement of 8.2 points.
SUMMARY OF FEEDBACK
73%
Reported enhanced
coping skills
73%
Experienced reduced
stress levels
80%
Noticed an increase
in overall mood
87%
Felt improvements in
their well-being
8.2
Point average
increase in
mental fitness
No matter what,
a fit mind helps
Health, finances, relationships, and purpose. These are essential for a quality life. By developing mental fitness skills, you will be better equipped to handle life’s demands.
Mental health benefits
Resolve life stressors and painful feelings that affect your well-being.
Physical health benefits
Stay in control of your diet, sleep, and exercise routine with a fit mind.
Productivity benefits
Improve your focus and creativity, promoting clearer thinking.
Self-control benefits
Build healthier habits and make mindful choices with more willpower.
Relationship benefits
Learn to be present and not to let stress affect interpersonal harmony.
How mentally
fit are you?
Take our brief 5-minute test and find out. You’ll discover your strengths, along with free tips on how to become more mentally fit.
Scientific and clinical advisors
Roy F. Baumeister, PhD
Princeton University
Dr. Traci Moreno, PsyD
Alliant International University
John Mitchell, PhD
Duke University
Kim Trang, PhD
University of Kansas
Bhumi Trivedi, MA
University of Pennsylvania
Phoebe Brosnan Hall, PhD
Boston University
Download and begin training
MINDFIT®
Free Forever
A partner to therapy
Supplement therapy with mental fitness training. Not in therapy? Gain access to therapy exercises from the comfort of your home.